Whether ’tis nobler to suffer the strains and pains of prolonged stretching, or to take arms through dynamic warm ups and replace them. This post will not end as a Shakespearean tragedy, for there is not a plague on either form (static or dynamic) of stretching. Recently, a group of therapists at our clinic got […]
About Monique
My name is Monique Serpas, PT, DPT, OCS. I am a physical therapist and board-certified Orthopaedic Clinical Specialist practicing at the Southeast Louisiana Healthcare System in New Orleans, LA...
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January 29, 2010
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