Planks are a great exercise to work on your core strength, posture, and abs and I use them frequently in physical therapy. If you haven’t ever done these before you should consider giving them a try to improve your strength and stability, also known to trim a muffin top. Be sure when you do planks […]
About Monique
My name is Monique Serpas, PT, DPT, OCS. I am a physical therapist and board-certified Orthopaedic Clinical Specialist practicing at the Southeast Louisiana Healthcare System in New Orleans, LA...
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October 6, 2010
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