Geaux to Physical Therapy℠

Since I cancelled my cable, I’ve been watching more Netflix.  Recently I was browsing through the “Suggestions for You” category when I found “Gotta Dance” a documentary about the first-ever senior citizen hip hop dance team for the New Jersey Nets.  It’s a story about people being active at any age and against odds… it’s scary […]

October is National Physical Therapy Month (NPTM).  This year’s focus is on sports injury prevention through the lifespan. Staying active is important at every stage of life.   Sports are a good option for people looking to get exercise without hitting up boring cardio equipment like the “dreadmill.”  There are several options for staying active through sports […]