Bones are living tissue, constantly breaking down and rebuilding. They respond to the stresses placed on them, building more bone when there is more demand and breaking down when there isn’t. Weight-bearing exercise stimulates the bones to rebuild. When we are sedentary there isn’t demand to build, thus the rate of breaking down bone can […]
About Monique
My name is Monique Serpas, PT, DPT, OCS. I am a physical therapist and board-certified Orthopaedic Clinical Specialist practicing at the Southeast Louisiana Healthcare System in New Orleans, LA...
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November 6, 2009
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