Everyone by now has heard the term “core strength” and about how it’s so important to have it. The core consists of abdominal, back, shoulder blade, hip, and glute muscles, in other words, the muscles in your trunk that support the spine. Core strength helps to prevent and recover from a host of injuries, not […]
About Monique
My name is Monique Serpas, PT, DPT, OCS. I am a physical therapist and board-certified Orthopaedic Clinical Specialist practicing at the Southeast Louisiana Healthcare System in New Orleans, LA...
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March 5, 2010
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